Still experiencing headaches, dizziness, brain fog, or neck pain long after a concussion? The same force that affected your brain may also have affected your upper neck—and it may be an overlooked part of your recovery.

This is the perfect time to discuss this as the Buffalo Sabre's hit the ice during the playoffs, every player’s health matters. One of the biggest challenges athletes face, especially in a fast-paced, physical sport like hockey, is dealing with concussions and the symptoms that follow. Post-concussion symptoms can linger long after the initial injury, affecting not only performance but also quality of life. In this post, I want to share what post-concussion symptoms look like