Modern life revolves around screens. Whether working on a computer, checking a phone, or relaxing with a tablet, most people spend hours each day looking down or forward at a device. While this may feel normal, the position of the head during screen use places increasing strain on the neck and upper spine. Over time, this strain can lead to a pattern known as tech neck syndrome. It often develops gradually, showing up as neck tightness, shoulder tension, or headaches that see

Learn more about POTS and how atlas orthogonal upper cervical care could be the missing piece of your care.